Don’t you just LOVE Christmas music? I do, I feel so much joy as I hear it all around me.
How are you holding up this month with all the hustle and bustle?
Yesterday my mentor Carolyn sent out an email with a list of Holiday Affirmations that you can print off to read each day or select a few that resonated with you to really focus on this month.
If you don’t know who Carolyn Cooper is or have ever followed her, you totally should! She is the Creator and CEO of SimplyHealed and is so down to earth, fun, and full of great insight and tips.
You can check out her full blog post with all the Affirmations <here>
I love this idea. Reading through them I noticed which ones I needed a little boost on. These were 2 of them.
- I carry the light of the season with me everywhere I go.
- I take in the sights, sounds, smells of Christmas and share the joy with others.
What kind of boost do you need to raise your vibration this Holiday Season?
Create your own personalized Affirmation, here’s how:
*Recognize in what way you feel burdened, worn out or something you dread.
i.e: I feel stressed and overwhelmed by all the activities and events I must attend. I feel anxious about being around so many people.
*Get clear on how you would LIKE to feel instead about whatever it is.
i.e: I would like to be excited, energized, organized and looking forward to all my obligations.
* Using the present tense of I AM create affirmation(s) that encompasses how you want to feel.
i.e: I am able and confident in my abilities to prioritize and get done all things in their proper order. I am excited about the activities I choose to be involved in. I experience Joy and happiness as I engage in events with my loved ones.
Once you have your handwritten Affirmation(s) place them someplace you are bound to see multiple times a day. In the dash of your car, your bathroom mirror, your refrigerator, etc.
Breathe in and out as you repeat your affirmation throughout the day and experience for yourself the power of words….
Share with me your experience, I would love to hear about it.